Unity Magazine

The Best Grand Rapids Online Magazine

Health

Health

DO YOU FINISH WORK FEELING WELL?

How many of us arrive home after a busy, exhausting day feeling fit for nothing, perhaps short-tempered, with no energy, barely able to keep our eyes open throughout the early evening news or soap operas on TV? We may have unfinished work playing on our minds, worries about a business situation, or an unresolved issue with a colleague or customer.

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FeaturedHealthTop Stories

COPING WITH TYPE 2 DIABETES: DON’T LET THIS HAPPEN TO YOU

When I was about twenty five years old, I purchased my party store. Working late hours and not eating right, I started drinking all kinds of soda pop. I was drinking at least two to three bottles of sixty-four ounce bottles a night. This went on until I reached the age of 65 years old, and I started to notice that my vision was getting bad. I couldn’t read the street signs twenty feet in front of me.

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Health

LISTENING TO YOUR BODY FOR BETTER HEALTH

For many of us, better health does not come naturally. It is usually something we must work on in order to lead healthy lives and have overall excellent health. This means listening to your body and understanding what it is telling you about what is going on inside the body. Here are some ways you can listen to your body so you can have a life that is sustained by good health.

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Health

HOW OUTDOOR RECREATION AFFECTS YOU

After engaging in outdoor activities, you may notice that you felt better. Health experts emphasized that time spent for outdoor recreation can actually lead to a wide range of benefits. These will include strengthened family ties and reduced obesity rates. Regardless of whether you just want a stroll along a nature trail or perhaps a strenuous hike up a steep mountain path, bear in mind that outdoor recreation will provide the setting for mental and physical growth.

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Health

FACTS ON  AUTISM

Whether you have a child with autism, know a friend or family member with autism or are concerned your child might have autism, we are here to offer the information you need to learn more. Autism affects 1 in every 88 children which means you are not alone.

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Health

SPREAD AWARENESS ABOUT THE IMPORTANCE OF IMMUNIZATION

Research shows that the United States has reached 80% on covering the standard vaccine series for children, and more than 85% of teens were vaccinated in 2015. Vaccines are a wonderful weapon against deadly and serious diseases. Continued vaccination is important to keep many of these diseases from returning to the general population.

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